First and foremost, there is no right or wrong way to use these tools. Trust your intuition and what feels good for your body.
Wearing both copper bracelets during use can help amplify the energetic experience, enhancing the connection between the stones and your body’s natural magnetic field. Personally, I only remove mine for cleaning.
For anyone who experiences headaches or tension, there’s one simple routine I always recommend below—the power of three.
1
Sit somewhere quiet
2
Place the flat side of your stone to any part of your body.
Minutiae Stones work best against your temples…
Breathe slowly.
3
Wait three minutes and have a glass of water.
This is a reset for anyone working in high pressure environments, students, 3pm fuzziness can now be avoided naturally. Hangovers can be calmed and hydration is the key to any headache. Massaging at home is not hard just follow some simple steps.
Push blood towards your heart and follow the lines of your body. The Black Knight Stones work best. Meditation can be amplified by placing one stone on your belly button and one on the middle of your chest. The Oracle Stones are what I use.
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